Change is a detox. A detox from crazy-makers in our lives, crazy-making behavior, crazy-making jobs, crazy-making schedules. We need to simplify everything. We need to slow down in order to examine what is really going on inside of us and our lives. Then we can begin to experience ourselves. Then we can really feel what [...]

As human beings we believe in LACK. It started a long time ago in a place called “The Garden.” Lack is the belief that you are never enough. Usually we do not admit to the feelings caused by lack. As humans we are taught that they are “bad” feelings. So we hide, repress and deny [...]

Being deep on a spiritual path is entering into the moment of the unknown. I don’t know why many things happen in the way they do. We don’t have a blueprint to life, only a road to follow. I believe our spiritual path is very personal. Being here at this time, on this planet, is [...]

Universal Laws In doing our deeper soul work, each individual needs to understand their unique family history and personal psychological dynamics that cause them to develop their personalities. However, the personality self we have developed can limit our human potential and squash our spiritual longing if we are wounded in childhood – We are all [...]

“She poked at it, coveted it into her palm and flipped through the pages, randomly stopped and read, “It is like the moment depicted on the ceiling of the Sistine Chapel where the hands of God and man are just about to touch, it’s just at that moment that the despair is the greatest, when [...]

Wishy Washy Boundaries: Click here for my Video Most people have tremendous difficulties in setting boundaries. The reason being is that they don’t really know what they feel, want and need, so they collapse or attack rather than express their truth. How does one know what is a healthy boundary? How does one know what [...]

Here is an article from LaShelle Chardé of Wise Heart on Depression: In the framework of Nonviolent Communication depression is an alarm that lets you know you are disconnected from your own feelings and needs. One major trigger for depression is a series of jackal thoughts you have about yourself. If you have ever tried [...]

Daily Kabbalah Tune Up from Yehuda Berg Making big shifts is overwhelming. We get paralyzed by fear and doubt. The way to get around that is to simplify things. Our brains tend to over-complicate things. Today, when caught in a mind storm, seek the simple truths of what you are sensing, feeling and knowing. Stay [...]

Unbelievable Crazy Love When crazy is a good thing And you’ll never be bored again Marta Luzim, MS Love makes no sense….if you try to rationalize love, make it conform to what is right or wrong, then you will go dead and live your life making a living and mowing the lawn.  Love can be pain [...]