Note: This is in response to a client. We all as mothers need to forgive ourselves. Forgiveness is a process. It can take time. Guilt does make you punish yourself, stop you from receiving the love you have for your daughter and she has for you. You are not perfect and everyone makes mistakes, that [...]

Wishy Washy Boundaries: Click here for my Video Most people have tremendous difficulties in setting boundaries. The reason being is that they don’t really know what they feel, want and need, so they collapse or attack rather than express their truth. How does one know what is a healthy boundary? How does one know what [...]