The Three Emotions: Part 2

The Three Emotions: Part 1

Tracking Young Emotions in the Body

Change is a detox. A detox from crazy-makers in our lives, crazy-making behavior, crazy-making jobs, crazy-making schedules. We need to simplify everything. We need to slow down in order to examine what is really going on inside of us and our lives. Then we can begin to experience ourselves. Then we can really feel what [...]

Here is how the cosmic mind works: Law of Attraction: Our beliefs are created from emotional experiences, pleasant or unpleasant. Emotions that are held energetically in our bodies, conscious or unconscious, attract people, experiences and situations that reflect who we are and what we actually believe, not what we say we believe. This Law can [...]

Being deep on a spiritual path is entering into the moment of the unknown. I don’t know why many things happen in the way they do. We don’t have a blueprint to life, only a road to follow. I believe our spiritual path is very personal. Being here at this time, on this planet, is [...]

Marta Luzim trained in an intimacy process with Doug and Naomi Moseley: The Moseley Method…read their book The Shadow Side of Intimate Relationships, available through Amazon. IntimacyTraining.com Feelings are a tricky deal. Many times we THINK we are feeling but we are in a story or description outside of our own true experience. Clients I’ve [...]

Universal Laws In doing our deeper soul work, each individual needs to understand their unique family history and personal psychological dynamics that cause them to develop their personalities. However, the personality self we have developed can limit our human potential and squash our spiritual longing if we are wounded in childhood – We are all [...]

“Our inner guidance directs us to hear what we don’t want to hear, feel what we don’t want to feel, say what we don’t want to say, see what we don’t want to see. We talk in generalizations in order to control emotions and thus lock up the free flow of experience”

Change happens from within—inside our bodies—a recovery process of our lost selves. Emotional catharsis is necessary in order for transformation to occur. Joshua Leavitt states, “Catharsis provides a model of healing which deals with those things which most disturb us and which we least wish to face. The model which catharsis offers, and which the [...]