Please click the link below to listen to our first interview: Give Her A Voice: Vulnerable, Strong, Creative Women Give Her A Voice: Interview with Debora Seidman Visit Debora’s website: http://www.writingtheprayer.com About Debora: Throughout Debora’s life, she has found that writing takes her to the deepest places of healing she knows. The challenges she’s faced [...]

Tracking Young Emotions in the Body

Change is a detox. A detox from crazy-makers in our lives, crazy-making behavior, crazy-making jobs, crazy-making schedules. We need to simplify everything. We need to slow down in order to examine what is really going on inside of us and our lives. Then we can begin to experience ourselves. Then we can really feel what [...]

As human beings we believe in LACK. It started a long time ago in a place called “The Garden.” Lack is the belief that you are never enough. Usually we do not admit to the feelings caused by lack. As humans we are taught that they are “bad” feelings. So we hide, repress and deny [...]

Being deep on a spiritual path is entering into the moment of the unknown. I don’t know why many things happen in the way they do. We don’t have a blueprint to life, only a road to follow. I believe our spiritual path is very personal. Being here at this time, on this planet, is [...]

Marta Luzim trained in an intimacy process with Doug and Naomi Moseley: The Moseley Method…read their book The Shadow Side of Intimate Relationships, available through Amazon. IntimacyTraining.com Feelings are a tricky deal. Many times we THINK we are feeling but we are in a story or description outside of our own true experience. Clients I’ve [...]

Universal Laws In doing our deeper soul work, each individual needs to understand their unique family history and personal psychological dynamics that cause them to develop their personalities. However, the personality self we have developed can limit our human potential and squash our spiritual longing if we are wounded in childhood – We are all [...]

Try This… This time, close your eyes, breathe deeply, relax. Put on some meditative music. Drift,?drift, drift off into the clouds…fl oat and relax. See in the horizon a white light. Let?yourself be drawn to the light. In the midst of this light is a Temple. Float toward the?center of the Temple. Let yourself sink [...]

Change happens from within—inside our bodies—a recovery process of our lost selves. Emotional catharsis is necessary in order for transformation to occur. Joshua Leavitt states, “Catharsis provides a model of healing which deals with those things which most disturb us and which we least wish to face. The model which catharsis offers, and which the [...]

Life can hit us like a tsunami. Every day we get direct hits of billions of stimuli from television, radio, work, family, friends, books, and teachers. How do we get through each day with so much to wade through? What do we focus on? What do we address first?  We have an inner life and [...]